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Aqua Aerobics
Mon, 14 Oct
|Bramley
Aqua Aerobics is a form of exercise which provides cardiovascular conditioning, increasing your pulse and your breathing rate and it helps to strengthen the body because the water offers resistance. Aqua aerobics is similar to a normal aerobics class, but since it’s done in the water, it places less
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Time & Location
14 Oct 2024, 14:45 – 15:30
Bramley, Bramley Baths, Broad Ln, Bramley, Leeds LS13 3DF, UK
About the event
Aqua Aerobics is a form of exercise which provides cardiovascular conditioning, increasing your pulse and your breathing rate and it helps to strengthen the body because the water offers resistance. Aqua aerobics is similar to a normal aerobics class, but since it’s done in the water, it places less strain on your joints.
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